Take cranberry juice or blueberry juice when an infection of the urinary tract begins to appear.
![Resultado de imagen para tracto urinario](https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSNkEMSFTjFA5pMBRTjEt0XhYNvLb20D0o0BZrArfxmIB5izUQv)
Both contain compounds that fight infection by preventing problematic bacteria from adhering to the walls of the urinary tract.
![Resultado de imagen para tracto urinario](https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTEihSAHWEV38uai5oTnwqcuL8ozhbmTV7p0oR4p1t7hGbP3F5z1w)
Take one or two glasses of pure juice a day until the infection is gone. It takes 2.5 g. of cranberry extract capsules (vaccinium macrocarpum) twice a day with meals. If you still have symptoms after two days or if your symptoms get worse, see a doctor.
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