1. Exercise to reaffirm the bust
A very good exercise to strengthen the pectoral muscles is known as "the lizard." Lie on your stomach and support your hands on the floor at shoulder height. Stretch the arms by lifting the body from the waist up. Repeat 10 times.
2. Firming the breasts with ice
Bathing with cold water is best for asserting breasts, but many people do not like it. An alternative is to massage your breasts with a few ice cubes.
3. Lavender firming cream and holy thistle
Mix 40 g of vaseline with 20 drops of lavender essence. Add one gram of thistle extract and mix well. Massage the breasts with this cream from the inside out, from the bottom up.
4. Egg white to affirm the bust
Beat an egg white to the point of snow and spread it on the bottom of the breasts. Leave to act for 30 minutes and wash with onion water.
5. To avoid stretch marks in the breasts during pregnancy
To avoid stretch marks in the breasts during pregnancy, apply from the first month, whole milk with a cotton. Leave on for half an hour and rinse with warm water.
6. To increase the size of the breasts
Fenugreek, an herb found in the spice hall of supermarkets, is known to increase the size of the breasts. Simply add this herb to your daily meal. This remedy should not be used if you have a history of breast cancer in the family.
Herbal Remedies for Breast Augmentation
7. Mature banana paste to make breasts look firmer
Puree bananas (ripe bananas) and put them in a bra. Put on the bra and leave it as long as possible (at least half an hour). Your breasts will look like when you were 15 years old.
Firming lotion with rum and lemon juice
Mix the juice of a lemon and 1/2 cup of good quality rum and let it stand overnight. Apply to your breasts the next morning with a massage. Wash with cold water.
8. Sage wine
Effective to combat sagging of the breasts. Rub the breasts with sage wine every day.
9. Toning busting lotion
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