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Lavandula is a genus of plants of the lamiaceae family, which contains about 60 accepted species and infra-specific taxa of the slightly more than 200 described; Are known as lavender, alhucema, lavender or cantueso, among many other common names.
These plants have been used since ancient times as ornamental and for the obtaining of flavoring and flavoring essences. The most used are lavender (L. angustifolia, L. latifolia) and lavenders of hybrid origin (open, super, coarse) and, to a lesser extent, L. dentata, L. stoechas and L. pedunculata. The amount of essential oil obtained differs according to the species, season and method of distillation. This essence is mainly used in the toiletries and perfumery industries and occasionally in ointments, etc., to mask unpleasant odors.
Properties and applications of lavender
Since ancient times, lavender has been used as a relaxing. This property makes use of it when you can not fall asleep. In this regard, for example, it is recommended to put a sachet with lavender under the sheets, as they are shown the soothing effects that their odor produces.
In addition to insomnia, it is highly effective in reducing anxiety and nervousness, decreases blood pressure, helps prevent dizziness on travel, and facilitates digestion when it is disturbed by nerves. It would suffice to take an infusion of lavender or combine it with other relaxing plants such as tila, melissa or poppy.
Thanks to its anti-inflammatory properties, another of its main uses is as a pain reliever. Its application is usually external and for the production of the products the essential oil of lavender is used, which is extracted after the distillation of the flowers.
What is Lavender or Splendor?
Lavender Used to relax and relieve emotional and physical stress
It helps with blood circulation
Promotes the functioning of the nervous system
It is used to eliminate acne
Relieves pain thanks to its analgesic action
Improves throat affections
Helps to heal wounds and disinfect them
Lavender helps to reduce fever
It facilitates the elimination of accumulated gases
Fights nausea
Excellent remedy for rheumatism
Stabilize the formation of bile, which will help the digestion of fats
Relieves headaches
The Espliego helps us to do better the digestions
Reduces or eliminates muscle tension and muscle spasms
It is a natural remedy to fight insomnia
The Espliego is very useful for the recovery of blows, sprains, traumatisms, inflammations, etc.
Improves cases of asthma, cold and influenza
Prevents hair loss by externally applying lavender infusion
Has tonic action on the liver and spleen
Use for stomach cramps and swollen gut
It is a natural remedy for gout
Lavender is used to remove the fungus Candida albicans and bacteria that cause vaginal infections
"It's a natural antiseptic." Use a few drops of lavender oil on cuts and wounds to stop bleeding, clean the wound and prevent infection.
- It has anti-inflammatory properties. Ideal for recovering from injuries such as sprains; It is recommended to use a few drops of essential oil of lavender in base oil (almonds, sesame or coconut) to give a massage in the affected area.
- For the same, it helps relieve various types of pain, from a common headache, annoying toothache, to chronic conditions such as migraines and low back pain. An infusion of dried flowers comes in handy.
- Acts as a mild relaxant, to treat anxiety, stress and depression. You can take an infusion of flowers with a touch of chamomile and honey, place a diffuser with a few drops of essential oil or direct on the wrists with a rich massage.
- Relieves digestive problems and inflammation. Lavender has an antioxidant that helps improve digestion, by controlling bacteria that could cause problems - you can take infusion or add some dried flowers to your Greek yogurt.
- As a treatment for hair loss. It is used in the treatment of alopecia areata, promoting hair growth - prepare an infusion and place it in the hair before washing it, with a few massages.
- Also avoid dandruff with the following remedy: mix 15 drops of lavender essential oil and 2 tablespoons of olive oil, warm a little; Moisten the hair a bit and massage the oils on the scalp; Let stand an hour and wash normal.
- It relieves the burning of the skin. Forget about mosquito bites or that burning after a day in the sun; You only need a couple of drops in the affected area or mix in 5 drops of essential oil in an atomizer with cold water to use on the skin.
- Excellent natural relaxing. Insomnia problems? Lavender will be your best friend, such as tincture or inside eye pads, you can also add some flowers on your pillow or atomize some essence in your bed. It smells delicious.
- Eliminates bacteria and viruses that cause respiratory diseases - such as pharyngitis, laryngitis or angina.
As with all these remedies, there are contraindications. In this case you have to be very careful with the use of the essential oil, which is only external; Some people may be allergic, so a pre-treatment test is recommended.
On the other hand, it is known that prolonged use of the oil in men can cause hormonal imbalance, so be cautious in their use - there is always the option of infusion.
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